Friday, January 16, 2015

Fitness: Ladies Friday

http://www.fitnessmagazine.com/workout/
 
 
Workout Routines 
Exercises and workouts for women including cardio and strength training from head-to-toe.

Meditate Day and Night

  How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoff...