Fast Food and Your Gut

 

 

The holidays are here and everyone is in a rush to do whatever. There is no time to even stop and eat. However, you might want to read this article on fast foods before you skip too many healthy meals and decide on junk food alley. It may be worth it to pack a healthy snack just like you do at work. The study shows some interested things that happen to your bowels when you eat fast foods.