Thursday, November 22, 2012

Don't Ruin A Good Thing

Remember to keep to some type fitness routine during the holidays.
It is easier to do just a little and keep on track than to miss altogether and have to start from stratch. Even if it is just cardio (walk, run, bike, etc.) do something.

I Have No Words

I have no words for what is going on. However, as always my strength and wisdom comes from the word of God.   The way of a fool is ...