I didn't think much of this move until trying it. It really works the obliques and entire core. Be sure to keep the weight light.
Click through to see how to perform correctly.
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Life is so much better when the vessel you are using is in good condition. Like any machine, automobile, plane, boat, etc., it has to be in ... -
“America, we are not going back. And we are charting a new way forward.” @KamalaHarris Moving Forward Prints
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