Wednesday, July 09, 2014

July Fitness Bomb

http://www.menshealth.com/fitness/exercise-week-cross-body-pushup
 
 
Turn a pushup into an ab burning exercise.
 
 


http://www.menshealth.com/fitness/exercise-week-cross-body-pushup


Southern Straw Hats And Horses

  This weekend Charleston Cup Charleston SC   Southern Straw Hats and Horses     Hat Southern Charm print