Thursday, October 02, 2014

Brain Power

 

http://www.dailymail.co.uk/sciencetech/article-2777160/Need-study-big-test-Hit-gym-Researchers-say-20-minutes-weightlifting-enhance-memory-10.html
 
 
20 minutes of pumping iron enhances memory by 10%, experts claim

I feel smarter already.
 


Meditate Day and Night

  How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoff...