Thursday, November 13, 2014
Just Do It. It's For Your Heart
A five minute run helps your heart.
The Journal of the American College of Cardiology suggests running, even for a few minutes a day, can reduce your risk of dying from heart disease – whether you plod along or go at race speed
I am a true fan of family sports outings and TopGolf is more than that. If you want to you can dine, drink, relax, play or do...