Saturday, January 17, 2015

Fitness: A Clock, Sweat and A Note Book

Now that everyone has dished out cash to record their performances scientist have found that they aren't as accurate as you may have thought. Once again I have found that the old tried and true methods of early year gym classes are the best method to keep track.
Work Hard - Play Hard
A watch, sweat and a note pad is all you need.

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Southern Straw Hats And Horses

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