Saturday, January 17, 2015

Fitness: A Clock, Sweat and A Note Book

http://www.dailymail.co.uk/sciencetech/article-2914523/Why-fitness-tracker-waste-money-New-research-shows-gadgets-wildly-inaccurate-40-CENT.html

 
Now that everyone has dished out cash to record their performances scientist have found that they aren't as accurate as you may have thought. Once again I have found that the old tried and true methods of early year gym classes are the best method to keep track.
Work Hard - Play Hard
A watch, sweat and a note pad is all you need.

Click through to read the latest reseach

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