Saturday, February 14, 2015

Get To The Core

http://www.muscleandfitness.com/workouts/abs-and-core-exercises


Core work helps to stabilize the entire body and make all other exercise moves better. If your core is strong chances are you are not prone to injuries.
Workout the core with Muscle Fitness exercises.

A Southern Barn Wedding

One of the most unique venues for a wedding is in the open air of mother nature (weather permitting.) To add to the ambience is to have a b...