Thursday, March 05, 2015

Short On Time To Work Out?

http://www.menshealth.com/fitness/anarchy-fat-burning-workout


Change it up in the Gym when you don't have that much time. Instead of being up set or trying to push a square through a triangle do this short but effective workout.

Meditate Day and Night

  How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoff...