Thursday, March 05, 2015

Short On Time To Work Out?

http://www.menshealth.com/fitness/anarchy-fat-burning-workout


Change it up in the Gym when you don't have that much time. Instead of being up set or trying to push a square through a triangle do this short but effective workout.

Dock Side

Faith, Love & Hope Print     Three ladies Faith, Love and Hope sit on a dock off the coast of the friendliest city , Ch...