Thursday, April 02, 2015

Cheese Burger or Protein Drink?
According to a new study eating fast-food after a workout does just as good as a protein drink or bar. I don't know about you but I will stick with what I'm used to doing.
Click through to read the short study in the  

A Southern Barn Wedding

One of the most unique venues for a wedding is in the open air of mother nature (weather permitting.) To add to the ambience is to have a b...