Monday, July 06, 2015

July Health Tip: Back To The Basics

http://www.mensfitness.com/mensfitness.com/strongin4weeks
 
For something new try something old. Instead of trying all of the new workouts that come out, why not stick to the basic forms for a few weeks.
 
The same moves you did in high school will help you shape up.

Print: Turn To Me...

Turn To Me print “Turn  to me and be saved,      all you ends of the earth;      for I am God, and there is no other. Isaiah. 4...