Monday, July 06, 2015

July Health Tip: Back To The Basics

http://www.mensfitness.com/mensfitness.com/strongin4weeks
 
For something new try something old. Instead of trying all of the new workouts that come out, why not stick to the basic forms for a few weeks.
 
The same moves you did in high school will help you shape up.

Southern Straw Hats And Horses

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