Monday, July 06, 2015

July Health Tip: Back To The Basics

http://www.mensfitness.com/mensfitness.com/strongin4weeks
 
For something new try something old. Instead of trying all of the new workouts that come out, why not stick to the basic forms for a few weeks.
 
The same moves you did in high school will help you shape up.

No comments:

Post a Comment

Works of Art and More

The Darkest Corner of the Darkest Time

The Darkest Corner of the Darkest Time Thoughts of The Orangeburg Massacre               Right now, the Railroad-Corner is a quiet....