Friday, July 24, 2015

Fitness Tip: Staying Motivated

http://www.mensfitness.com/training/pro-tips/science-proven-fitness-motivation
 
 
 Instigation habit
 
This a key in staying in your routine.
 It's something that reminds you that it's time to go...time to move...time to get it done.


Gamecock Print

Charging Gamecock Print