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Sept. Fitness Tip: A Treadmill Workout That’s Actually Fun

https://blog.myfitnesspal.com/an-8-minute-treadmill-workout-thats-actually-fun/?user_id=32856130498237&alt_source=mfp&alt_medium=email&alt_campaign=workouts20150907&utm_source=mfp&utm_medium=email&utm_campaign=workouts20150907&mkt_tok=3RkMMJWWfF9wsRoks6%2FBZKXonjHpfsX66uwoXK63iokz2EFye%2BLIHETpodcMTspiM6%2BTFAwTG5toziV8R7DBLM153N8QXRTg
 
 
Short on time or need a change, this treadmill switch up will work.

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