Studio Art By Artist CF Legette

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Thursday, November 08, 2012

Five Treadmill Training Tips Including Fartlek



Is there really a Fartlek Training Workout?
 
LOL...Yes there is and it works.
 
 Click through to see what Fartlek is all about.

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Works of Art and More

Midnight Sax

Midnight Sax 11 x 14  Ink on Vintage paper  Framed