Thursday, May 23, 2013

Shape Up Fat Burning Tips



Number 4 
Challenge your body by trying a new sport or exercise class. Even if you're a dedicated runner or live for your circuit training, a new activity is sure to work your muscles in a new way and "shock" your body into working harder.

Click pic to read more on fat burning

South Carolina Palm and Crescent Moon Print

South Carolina  Palmetto and Crescent Moon  Print