Thursday, May 23, 2013
Shape Up Fat Burning Tips
Challenge your body by trying a new sport or exercise class. Even if you're a dedicated runner or live for your circuit training, a new activity is sure to work your muscles in a new way and "shock" your body into working harder.
To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die; a time t...