Wednesday, November 19, 2014
Burn 14 Calories A Minutes
A workout called Cindy does not live up to its name. It is definitely a man's workout. This CrossFit routine will have you exhausted. I am at an age where CrossFit ends up with more injuries than benefit. However stealing this safe Men's Health (WOD) is a great total body change up.
One of the most unique venues for a wedding is in the open air of mother nature (weather permitting.) To add to the ambience is to have a b...