Saturday, December 27, 2014

Shoulder Burn

 
 
 
http://workouts.menshealth.com/workout/4-minute-shoulder-sizzler
 
 
A shoulder workout by
 
http://workouts.menshealth.com/workout/4-minute-shoulder-sizzler
 
This concentrated exercise gets the shoulders warm in a hurry.
 
 

Southern Straw Hats And Horses

  This weekend Charleston Cup Charleston SC   Southern Straw Hats and Horses     Hat Southern Charm print