Monday, January 26, 2015

Health Tip: Fitness Gadgets My Hurt More Than Help

http://www.dailymail.co.uk/femail/article-2925963/The-fitness-gadgets-make-fatter-claim-count-calories-burn-test-shows-theyre-wildly-inaccurate.html


Another study (on the use of some of the new fitness gadgets out) has found some interesting information. In an earlier article I mentioned that the old-school clock, sweat  and basic exercises are the best fitness tools needed. This article and study helps that statement. Click through to see the full study.

Meditate Day and Night

  How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoff...