Wednesday, December 30, 2015

Fitness Warning: Extreme moves for the Avanced

 
 
No Fancy Weights
 
No Treadmill
 
No Glamour
 
No Problem
 
Just plain old fashion muscles 

Spring Is No Shoes Time

    To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die; a time t...