Wednesday, February 15, 2017

Fitness Tip Tip: Late Night Snack Remedies
It's 10:00pm and you are watching a movie or a game.
 The hunger pings begin to pinch harder and harder.
 What do you do?
Well...there are only two choices:
1. Give in and satisfy the beast.
2. Go to bed hungry.
If you are like me number one usually wins. I can't sleep when hunger hits.
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RollTide Tears Of Joy

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