Wednesday, February 15, 2017

Fitness Tip Tip: Late Night Snack Remedies

http://www.womenshealthmag.com/weight-loss/go-to-bed-hungry-late-night-snack
 
 
It's 10:00pm and you are watching a movie or a game.
 The hunger pings begin to pinch harder and harder.
 
 What do you do?
 
Well...there are only two choices:
 
1. Give in and satisfy the beast.
 
2. Go to bed hungry.
 
If you are like me number one usually wins. I can't sleep when hunger hits.
Click through the picture to get help from an article in  
 


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