Breakthrough

Mud Bone Is Tasty

MudBone in Irmo, SC  is a great seafood restaurant

with a Louisiana flavor. Gumbo, Jambalaya,

 Gator and just about any tasty New Orleans type dish.

Owner Lisa with Nelson and Esther

No pearl but good anyway

Yellow

Direct My Path

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The Word of God Is A Pillar of Strenght

Jesus said to the people who believed in him,

 “You are truly my disciples if you remain faithful to my teachings. 

 And you will know the truth, and the truth will set you free.”

John 8:31-32



Keep Watch

Mother's Club Annivesary

Mother's Club Celebration

St Paul Baptist Chruch

Orangeburg, SC

02/19/2012

This Months Health Tip

Moderation is always the key to just about everything.

 Click through to see some health foods that you may not know about. 

Sugar can cause nasty ailments like weight gain and type 2 diabetes, so we do our best to avoid overdosing on it. But sometimes this ubiquitous ingredient can be sneaky, operating under pseudonyms like "high fructose corn syrup" or appearing in foods we would never suspect. Forget the obvious bad guys like cake and soda--you already know about those. It's the seemingly-healthy staples to watch out for, like milk and tomato sauce.

Blue Moon over Palmetto

 

 

The official nickname for South Carolina is The Palmetto State, which refers to the state tree (the sabal palmetto). Commonly called the cabbage palmetto, the sabal palmetto (Inodes Palmetto) was added to the "National" flag of South Carolina after it seceded from the Union in 1861. A palmetto remains on the present-day state flag, a sabal palm appears on the South Carolina state seal, and is even mentioned in the salute to the flag of South Carolina ("I salute the flag of South Carolina and pledge to the Palmetto State love, loyalty and faith").

God's Strenght

God's strenght to all who mourn the death of Ms. Whitney Houston.

 I know I will miss her.