Just Do It. It's For Your Heart

 

 

A five minute run helps your heart.

 

The Journal of the American College of Cardiology suggests running, even for a few minutes a day, can reduce your risk of dying from heart disease – whether you plod along or go at race speed

Bath Room Art

 

 

I guess you can call this art in motion. Apartments in New York with a full frontal view.

Please don't try this on the first floor.



Piglet and Christopher Robins Could Fetch Over $200K

A drawing of Winnie The Pooh characters could have a big payday. Winnie the Pooh and his friends  Piglet and Christopher Robinson on a bridge is one of the first sketches of the popular children's book.

 

It was Illustrator E. H. Shepard that brought them to life. The rest is history. 

Confused About Tea vs Coffee?

 

Confused about tea vs coffee?

Well..read this article on the benefits of the two and you will become even more confused. I drink both and leave it at that.

Click the picture to see if you get anything out of it.

 

Wait for It

Wait on the Lord. He has something much, much better.

 

               Yes, and all who desire to live godly in Christ Jesus will suffer persecution. But evil men and impostors will grow worse and worse, deceiving and being deceived. But you must continue in the things which you have learned and been assured of, knowing from whom you have learned them,  and that from childhood you have known the Holy Scriptures, which are able to make you wise for salvation through faith which is in Christ Jesus. All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness,  

2 Timothy  3:11-15

 

 

 

The Rock 

Charleston, SC Newest Hangouts

 

This city is such a charmer. There seems like there is something new everyday in this old city.

Charleston, SC is now loaded with new shops, tours, restaurants and more in new sections of the city.

 

 

 

 

Click the logo below to see new places.



Interstellar Confusion

 

 

Interstellar

 

Casting and chemistry gets an A.

 

Cinematography get an A+

 

 

I didn't realized the time until it was over.

It was almost three hours but it keeps you on edge once it gets rolling.

My only low grade and I hate to do this but the ending gets a D.

 

There is no possible way to show the effects of a Black-hole and the gravity pull. Every time a movie tries to do it the effect is very silly. All of the build-up leads to a impossibility.

 

Over all the movie is great. 

Happy Birthday USMC

 

Happy Birthday

God Bless The Ones who fought, fight and Stand Guard.

 

Humble Strutt All White

 

 

Mother and daughter Humble Strutt in all white dresses

#KeepCalm Draw Something

 

 

 

Keep Calm

 

Draw Something 

Fitness Facts & Shoe Giveaway

 

 

This is a great fitness fact sheet to have.

Also Check out the shoe giveaway below.