Core work helps to stabilize the entire body and make all other exercise moves better. If your core is strong chances are you are not prone to injuries.
Workout the core with Muscle Fitness exercises.
Saturday, February 14, 2015
Friday, February 13, 2015
Wednesday, February 11, 2015
Lost da Vinci Found & Seazed
Isabella d'Este painting discovered in Swiss bank vault.
The painting of Renaissance socialite Isabella d’Este, attributed by experts to da Vinci, was seized by police after being found in a bank in Switzerland in 2013.
The painting of Renaissance socialite Isabella d’Este, attributed by experts to da Vinci, was seized by police after being found in a bank in Switzerland in 2013.
Tuesday, February 10, 2015
Put On The Full Armor
Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God.
Ephesians 6:10-18
Mother's Club Anniversary
Sunday February 15th 2015
Mother's Club Anniversary
St Paul Baptist Church
2259 Rowesville Rd,
Orangeburg, SC 29115
Monday, February 09, 2015
Leadership: How Is Your Serve?
Greatness is not measured by how many servants you have but by how many people you serve.
Rick Higgins has a great message on service
Click through to be blessed.
Rick Higgins
Professor of Discipleship,
Friday, February 06, 2015
Life Is Too Short
Life is too short to miss out on God's Beauty.
Technology is great and helps us to be more efficient in our lives but what are we being efficient for if we are too busy to enjoy the gifts that God gives us.
I have seen the task which God has given the sons of men with which to occupy themselves. He has made everything appropriate in its time. He has also set eternity in their heart, yet so that man will not find out the work which God has done from the beginning even to the end. I know that there is nothing better for them than to rejoice and to do good in one's lifetime;…
Ecclesiastes 3:10-12
Thursday, February 05, 2015
Art and Beer
As the night moves on every piece looks better and better. At least that's how I'll see it.
The Columbia Museum of art may have the best idea yet to sell a few more pieces of fine art.
Arts & Draughts offers craft beer tastings, a cash bar, food trucks and live music.
Arts & Draughts at the Columbia Museum of Art, 1515 Main St.
7-11 p.m. Friday
Wednesday, February 04, 2015
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Life is so much better when the vessel you are using is in good condition. Like any machine, automobile, plane, boat, etc., it has to be in ...
