Precise Stoke

Precise Stroke

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Orchid Eight

 

Orchid 8

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Him

Him

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Fluffy

Palmetto Crane

Fluffy

 

Joy

Joy

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Grow Encourage Enjoy Life

Grow Encourage Enjoy Life 

Life Lessons 

PandaLums 

Fill your surroundings with positivity    

and see how how high you can go.

Pace Yourself

Starting out or starting over, 

the one thing to remember

Don't quit!
You can do it!

This is normally about the time that most new or returning fitness club members stop and never return. Don't give up. It is not easy to keep going but if you continue to push through (believe me)  you will be much more pleased with yourself than if you quit now. Keep going. Change the routine in some way to keep motivated, give yourself rewards for completing a day or week. Just do what ever you have to do to keep going.

Most people quit now because of three reasons:

1. They start out too fast.
2. They try and do too much
3.A partner quits

Rarely is because of money or real health issues. All three reason have to do with your way of thinking and not because of anything physical. Sore muscles will get better with time. Remember that you didn't get out of shape over night. So you definitely won't get into shape in that short of time.
Click the pic for a great workout by 

Men's Fitness.

Three Palms

Three Palms

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Controlled Confidence

Controlled Confidence Wins 

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Holy City

PandaLums

Holy City

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Wait On The Lord

Wait On God 

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