Studio Art By Artist CF Legette
Grow Encourage Enjoy Life
Showing posts with label Fashion. Show all posts
Showing posts with label Fashion. Show all posts
Friday, December 12, 2025
Shop Christmas
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Monday, November 17, 2025
Thursday, November 13, 2025
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Friday, October 17, 2025
So Jazzy
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Sunday, October 12, 2025
Sophisticated Rider
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Saturday, August 09, 2025
Wednesday, July 23, 2025
No Ordinary Love
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Tuesday, May 27, 2025
Louie Vuitton
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Tuesday, May 13, 2025
PandaLums Louis Vuitton Wall Art
PandaLums Life-Lesson
Lock It In
Louis Vuitton
Wall Prints
Starting at
$22.34
Your attitude will deflate quickly...
when you allow cold negative air to penetrate.
#StayPositive
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Monday, March 10, 2025
Saturday, March 01, 2025
Enjoy Life
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Wednesday, February 12, 2025
Grow Encourage Enjoy Life
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Thursday, January 30, 2025
Thursday, January 09, 2025
Sunday, December 29, 2024
Now We Dance
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Wednesday, December 25, 2024
Creative Movement
Movement
Prints
She danced' by Brian Bilston
She’d dance like no one was watching
although she liked to think he was.
The kitchen was her grand ballroom,
her partner was a mop.
She’d foxtrot among the pots and pans,
she’d paso doble to the sink,
and as she swept across the floor,
her mind danced, too. She’d think
of how he’d held her in his arms
at the Locarno and the Ritz -
whirling, waltzing, a world apart -
in the years before the kids,
and longer still before the shadow
the doctor spotted on his lungs.
How dazzlingly they had danced!
How dizzyingly she had spun!
Her neighbours saw her sometimes,
shuffling bent-backed to the shops.
But at home, she’d dance like no one was watching
although she liked to think he was.
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Thursday, December 12, 2024
Precise Stoke
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Wednesday, December 11, 2024
Sunday, December 01, 2024
FitnessTip: Progress Is Slow
π£ Progress is Slow
Being honest with you …Your progress will never catch up with your early enthusiasm.
Set your mind to work on a long
term fitness goal for good health, changes will not show on a
daily basis… don’t get discouraged
Others will notice your growth before you do. That's why
it is important to start out with a healthy mindset, Keep determined and learn your individual body. Genetics can’t be changed and some people really have to work harder than others to achieve the same goals (much like in school.)
Give yourself at least three
months of consistent work before making drastic changes about your workout routine.
Remember,ππ½♀️
*You
didn't get out of shape in a day and neither will the change in a day.
It's important to stick with a
routine that is constantly changing, and stimulating to your muscles to
get the best result. No matter whether you are looking to pile on
muscles or shed pounds your body wants to stay at the comfort level.
That comfort level is where you are now.
Copy and print out
So to stimulate growth or reduce fat
cells you have toπ
1. start (Workout.)
2. Keep a positive attitude.
3. Make it fun but stimulating.
4. Change it up (at least every other
week)
5. Give yourself daily weekly and monthly Rewards
6. Keep conversations in the
gym to a minimum.
7. Repeat 1-6
Fitness should be a life goal. Let's face it, most of us will never run a triathlon, do a Cross-fit competition or become the Ninja Worrier . If you do Good for You. Most of us are looking to have a long healthy life in a shape that keeps us away from doctors. So, don't start out burning the candle on both ends. The older we get we should learn to work smarter to get the results that youth needs the extra energy for.
Keep it positive, enjoy and encourage someone else today.
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Friday, November 29, 2024
Front Porch Good
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