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Wednesday, February 12, 2025
Thursday, January 30, 2025
Thursday, January 09, 2025
Sunday, December 29, 2024
Wednesday, December 25, 2024
Creative Movement
although she liked to think he was.
The kitchen was her grand ballroom,
her partner was a mop.
She’d foxtrot among the pots and pans,
she’d paso doble to the sink,
and as she swept across the floor,
her mind danced, too. She’d think
of how he’d held her in his arms
at the Locarno and the Ritz -
whirling, waltzing, a world apart -
in the years before the kids,
and longer still before the shadow
the doctor spotted on his lungs.
How dazzlingly they had danced!
How dizzyingly she had spun!
Her neighbours saw her sometimes,
shuffling bent-backed to the shops.
But at home, she’d dance like no one was watching
although she liked to think he was.
Thursday, December 12, 2024
Wednesday, December 11, 2024
Sunday, December 01, 2024
FitnessTip: Progress Is Slow
Friday, November 29, 2024
Sunday, November 17, 2024
Friday, November 08, 2024
Friday, October 18, 2024
Moving Forward
“America, we are not going back. And we are charting a new way forward.”
Tuesday, September 24, 2024
How Important Is Your After Meal
What’s important to eat after a workout?
The perfect post-exercise meal depends on what you’re doing for your workouts. A marathon runner is going to need different foods to refuel than an Olympic lifter. Generally, longer-endurance-based workouts require more carbohydrates to replenish those lost during exercise.
Click the picture above for list of after workout best
Friday, June 21, 2024
Wednesday, June 05, 2024
Tuesday, May 28, 2024
Friday, May 10, 2024
PandaLums Louis Vuitton
Wednesday, May 01, 2024
Sunday, April 28, 2024
Works of Art and More
PandaLums Try Love
PanDaLums Try Love If you are going to call yourself a Christian, please start by reading the Instruction manual. Love is patient, love ...
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