Wednesday, September 25, 2013

Running A Mile wearing 75 lbs



Congrats and major Kodos to
Hawaii-based 1st Lieutenant Ashley Sorensen
 
Ashley broke the record by two and a half minutes
when she completed the exhausting run Monday in 11 minutes and 6 seconds.
 
This is beyond impressive.

Meditate Day and Night

  How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoff...