Saturday, June 28, 2014

Tips for Running In The Heat

http://www.menshealth.com/fitness/5-tips-guys-who-hate-running-heat
 
Don't fret the heat but be smart about it.
Men's Health has 5 tips for running out side when the temperature rises.
 

Meditate Day and Night

  How blessed is the man who does not walk in the counsel of the wicked, Nor stand in the path of sinners, Nor sit in the seat of scoff...