Saturday, June 28, 2014

Tips for Running In The Heat

http://www.menshealth.com/fitness/5-tips-guys-who-hate-running-heat
 
Don't fret the heat but be smart about it.
Men's Health has 5 tips for running out side when the temperature rises.
 

Peace Be Still

    Peace Be Still...   Jesus is and will always be a comforter in times of the storm. Matthew 8:23-27