Saturday, June 28, 2014

Tips for Running In The Heat

http://www.menshealth.com/fitness/5-tips-guys-who-hate-running-heat
 
Don't fret the heat but be smart about it.
Men's Health has 5 tips for running out side when the temperature rises.
 

No comments:

Post a Comment

Works of Art and More

Kettle Bell Workout

  This is a great quick full-body workout  By  Caroline Girvan