Saturday, June 28, 2014

Tips for Running In The Heat

http://www.menshealth.com/fitness/5-tips-guys-who-hate-running-heat
 
Don't fret the heat but be smart about it.
Men's Health has 5 tips for running out side when the temperature rises.
 

Southern Straw Hats And Horses

  This weekend Charleston Cup Charleston SC   Southern Straw Hats and Horses     Hat Southern Charm print