Happy Fathers Day

How can a young man keep his way pure? 

By guarding it according to your word. With my whole heart I seek you; let me not wander from your commandments! I have stored up your word in my heart, that I might not sin against you. Blessed are you, O Lord; teach me your statutes! With my lips I declare all the rules of your mouth. ...Psalm 119:9-16 

Palmetto Boys State 2012

I'm not too sure about this yet.

Mom...please I can do that 

I got it. 

I can be strong 

Me too

Congratulations to Dawn Staley and Niki McCray

Gamecock Pride

Staley and McCray are two of the four players being inducted this weekend as Pamela McGee and Inge Nissen join them in that category. Nancy Fahey is part of the class for her illustrious coaching career, and Robin Roberts rounds out the class as a contributor.

Support My Niece Angell Conwell

It's coming...
FAMILY TIME..please support this hilarious show 
Monday, June 18th on Bounce! 8pm

The Blue Hat It's A Boy

Change Up; A Great Summer Workout

Don't waste another minute in the weight room. Instead, build muscle fast with this "three-and-out" routine from Bill Hartman, C.S.C.S., a strength coach in Indianapolis. It works your entire body with just three exercises to help you achieve the best possible results in the least amount of time.

The Three-and-Out Workout

This workout uses only what Hartman calls "big" exercises -- those that work multiple muscle groups. There are exercises for your lower body, and pushing and pulling movements for your upper body. 

Click pic above for details of a great Men's Health workout. 

Fun Sweet Grass Festival

A big Thank You to all of the visitors, buyers and other vendors at the Sweet Grass Festival in Mt, Pleasant, SC. We could not have ordered better weather. I am grateful for revisiting local people and meeting new people. Let's see...New Jersey, New York, Switzerland... I know I'm leaving some out. But, every conversation I had was positive. Thank you so much for the encouragement. My wife as usual found her way to some interesting vendor spots. Oh,  Jermaine she loves her new sweet grass basket. Jermaine is one of the best sweet grass basket makers. His work is a specialist.

I look forward to next year already.

2012 Sweetgrass Cultural Arts Festival

Tomorrow 

The 2012 Sweetgrass Festival will be held on Saturday June 2nd, from 12 Noon to 8 PM, at the Town of Mt. Pleasant New Waterfront Memorial Park (at the foot of the Arthur Ravenal Bridge) in Mt. Pleasant, SC

Booth #

29

A Senior Size Smile

May your last high school year be filled with joy, great work and great moments.

Love you son.

Memorial Day Thanks

Memorial Day is a federal holiday observed annually in the United States on the last Monday of May. Formerly known as Decoration Day, it originated after the American Civil War to commemorate the fallen Union soldiers of the Civil War. (Southern ladies organizations and southern schoolchildren had decorated Confederate graves in Richmond and other cities during the Civil War, but each region had its own date. Most dates were in May.) By the 20th century Memorial Day had been extended to honor all Americans who have died in all wars. Memorial Day is a day of remembering the men and women who died while serving in the United States Armed Forces. As a marker it typically marks the start of the summer vacation season, while Labor Day marks its end.

Also remember those who still serve

 

Straw Hat On The Grass with Scripture