Wednesday, October 02, 2013

What Are The Chances?

 
Watching a nationally televised game last Saturday (Alabama Crimson tide-Roll Tide) , I freeze-framed a second and a half section of the game to see if I could pick out my son. On the first try I shocked myself. I called my wife in and said do you see what I see? Sure enough he was in that section. I think I'll but a lottery ticket.

Tuesday, October 01, 2013

Next Change-up Workout

 
 
Time to change up the routine. The change of seasons makes a good time to change the training. Change-ups are great to keep motivatied and keep muscles guessing what's next. Once you do it a couple times when the seasons change you will have already picked out a new training routine .
 
Click through the pic to see the challange I pickec out.

Monday, September 30, 2013

Life Art

© cflegette
 
Every day life is filled with the beauty of created works.
Here work creates beautiful art.

These window washers (a highrise in Boston, Mass) give you a different perspective on enjoying your office job. it's one thing to be out doors but this is taking it a little too far...literally.


Friday, September 27, 2013

Charlotte, NC Celebrates The Arts

 
 10th anniversary of Charlotte’s public arts program
 

Read more here: http://www.charlotteobserver.com/2013/09/27/4347205/saturday-marks-10th-anniversary.html#.UkXVO7w6dlw#storylink=cpy
The Public Art Commission and the Arts & Science Council plans two events Saturday:
“Finding Your Part in Public Art” Scavenger Hunt: 9:30 a.m.-1:30 p.m. along uptown Charlotte’s “Cultural Mile,” from the McColl Center to the Levine Center for the Arts on South Tryon Street between Stonewall Street and West Martin Luther King Jr. Boulevard

Read more here: http://www.charlotteobserver.com/2013/09/27/4347205/saturday-marks-10th-anniversary.html#.UkXVO7w6dlw#storylink=cpy

Wednesday, September 25, 2013

Running A Mile wearing 75 lbs



Congrats and major Kodos to
Hawaii-based 1st Lieutenant Ashley Sorensen
 
Ashley broke the record by two and a half minutes
when she completed the exhausting run Monday in 11 minutes and 6 seconds.
 
This is beyond impressive.

Tuesday, September 24, 2013

Simple is Smart

 
 
Sometimes it is the simple things that stand out.
This old school look can really change things up.
 

 


Monday, September 23, 2013

Life

 
 
The easy choice is to step down..
Are you strong enough to turn and face the challenge of a climb?


Saturday, September 21, 2013

Thursday, September 19, 2013

Another Great Greek Festival



A great day to have a festival
.


In the heart of Columbia, SC


Colorful and entertaining items and events all weekrnd.



The food is great.

Works of Art and More

A Dancers Legs

 A Dancers Legs   Study Prints