Saturday, March 15, 2014

Calla Lily Print

http://fineartamerica.com/featured/calla-lily-c-f-legette.html?newartwork=true
 
 
Lift up your eyes on high and see: who created these? He who brings out their host by number, calling them all by name, by the greatness of his might, and because he is strong in power not one is missing. Isaiah 40:26

Thursday, March 06, 2014

How Long Is Lent?

http://catholicism.about.com/od/holydaysandholidays/f/Counting_Lent.htm
 
 

“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you. Matthew 6: 16-18

How is it calculated? Click the pic above

Sunday, March 02, 2014

Saturday, March 01, 2014

Get Back Into Shape

http://www.menshealth.com/fitness/get-back-shape-0

Yes ...its that time again when everyone wants to get back into shape. Remember it doesn't matter if you are late, early or on time...just get going. Before you know it warm weather pops up and you're gonna be happy for starting.
Click the pic above to see a great plan.

Monday, February 24, 2014

Sunset In ATL

https://plus.google.com/116508139998104770059/about?gl=US&hl=en-US#116508139998104770059/about?gl=US&hl=en-US


Even with the traffic, crowds and safety issues, Atlanta will always be a great visit destination.
The Seafood Restaurant (McCormick & Schmick's ) is a great place for Happy Hour or a pleasent dinner.

Tuesday, February 18, 2014

Food With Hidden Agendas

http://healthyliving.msn.com/nutrition/14-foods-to-kick-out-of-the-kitchen-forever#1

I was really surprised to find out that some foods that seem healthy aren't. Good nutrition is hard work but well worth the digging. The body works so much better when it's well tuned with regular exercise, meditation, and eating right. Check the article by Jamie Beckman on fourteen foods that need to leave your cupboard.


Sunday, February 16, 2014

Natural Art

http://www.dailymail.co.uk/news/article-2529552/Incredible-cave-formations-pics.html
 
 
The world below uncovers a cave with some of the world's art formed by nature.
 

Thursday, February 13, 2014

Finger Painting on Steroids

http://www.dailymail.co.uk/news/article-2558814/Finger-painting-good-The-photograph-like-images-sea-ice-created-New-York-artist-using-fingers-brush.html
 Breath taking arwork by artist Zaria Forman
 
Realistic almost touchable landscape paitings  
Her main focus is pictures of the ocean, with much of her art taking the form of pictures of sea spray on the shore, or water cascading over rocks or icebergs


Friday, February 07, 2014

This is Not A Movie

 

 
 
This is not a movie. That was the very first thought that came to mind when I saw the military tanks at the corner of Whittaker Parkway and Russell Street in Orangeburg, SC. My second though was…are they loaded? Of course I knew they were. The armed soldiers posted all around gave the second thought little doubt. 
It has been forty-five years since this happened, but it seems like yesterday. The pain of what happened that day hasn’t gone away and it probably never will. It was the first time death touched anywhere close to me. The walking path that he took is the same path we walked daily. At eleven years old I was too young to know what to feel at that time. Now I am too old to be mad at it. It is true that what does not kill you makes you stronger. It forces you to grow.
The only way to recover from mental-pain is to realize that there is nothing anyone can do to change a wrong and make it go back to the way it was before. I also learned that holding on to hate (no matter how it is formed in the mind) causes a sickness that leads to death. Each moment you harbor hate takes time away that can never be replaced. If hatred is held in too long it multiplies to a point where it spills out into action.
 
http://www.huffingtonpost.com/2013/02/08/orangeburg-massacre-this-day-in-black-history_n_2647752.html

My friend, neighbor and sports role-model is in a place now of eternal joy. February eighth is a day of honor for him, Delano Herman (Bump) Middleton. Two others Samuel Hammond Jr. and Henry Ezekial Smith along with many others who were injured will also be honored on the campus of South Carolina State College. After attending two of honor services I have had to stay away and pray for the dark hate filled thoughts to pass. We all deal with hurt differently. The full story may never be told but I have released the hatred I had held in for so long towards those hidden and undiscovered foes. The last few years there is no darkness. I only pray now for a positive outcome for all. I do plan someday to return to the service for what is called the Orangebug Massacre…just not this year.
As the old ladies in church often say,
“Let go and Let God…”
And, for comfort I will hold on to the word of God.
Trust in the Lord with all your heart, and do not lean on your own understanding. Proverbs 3:5
 
 

http://www.huffingtonpost.com/2013/02/08/orangeburg-massacre-this-day-in-black-history_n_2647752.html
 


Works of Art and More

So Saxxy

So Saxxy  Original / Prints