Monthly Fitness: Elliptical vs Running

 

The difference between running and elliptical may just be preference. For the average fitness buff there is little difference in cardio and/or calories. The benefit however for the elliptical my be the stress on the joints.

Click through to read the research

 

 

Elaina Soto

Interview with Elaina Soto by ATODmagz

Most artist know at an early age that their is something special going on. It is only the rare ones that take advantage of that specialty.

Elaina Soto is one of those special ones. Read the interview in

 

 

NISSAN GT Academy US Winner

Steve Doherty

From playing video games for fun to driving for Nissan internationally.

The sweet ride he'll be using later this year in Germany.

Follow him on twitter to keep up with his results.

https://twitter.com/SteveDoherty023

 

 



Boston Fan

Okay I am officially a fan of Boston. I love this city on the bay.

 

 

Any of the many restaurants on the harbor is a good bet, however I especially liked LTK.

I'm always a sucker for crab-cakes.

 

Football Light

Waiting patiently to answer your football questions



Why be in the dark about football?

Don't be afraid to ask what you don't know.
You can ask anonymously.

This is a place that any football fan

or
football wannabe fan

can ask any question you would like to ask

 but may be too afraid to ask a boyfriend,

husband or in some cases girlfriends.

Come on...you can do it.
Ask in the comment section

Last of the Dog Days

 

The dog days of summer are fading fast.

Time to get up, wale up, no time for sleep.

Remember what you must do, don't forget any task.

The old man is not too far away. Your sow is your reap.

 

Hall Of Fame Honors

Congratulations to USC Women's Head Basketball Coach Dawn Staley. 

A member of the Class of 2013 Naismith Basketball Hall of Fame located in Springfield, Massachusetts, United States

Nothing But A Bunch Of Dog Stories

 

 

Garden & Gun  Good Dog Stories

 

The final stories of the dog story contest by Garden and Gon magazine 

A Town Recovered by Art

 

 

From an old-fashioned barbers, quaint bakery and traditional Irish pub - the town of Bushmills is the picture of a thriving community.

Loyal Print: New Edition

Cross Fit Helping Hotshots19

 

Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ. Here is where you can make a donation to support the families of the lost heroes. Your support will be collected by the CrossFit Kids Foundation where 100% of the donations will be distributed to the families.

 

Click the picture above and give to a great cause