CF Legette: White Dove

Patient Panda

 

 

 

Giant pandas stand between two and three feet tall at the shoulder (on all four legs), and reach four to six feet long. Males are larger than females, weighing up to 250 pounds in the wild. Females rarely reach 220 pounds.

July Fitness Bomb

 

 

Turn a pushup into an ab burning exercise.

 

 



Youth

Let no man despise thy youth; but be thou an example of the believers,in word, in conversation, in charity, in spirit, in faith, in purity.

1Timorhy 4:12

Turn To God

This God-His way is perfect; the word of  The Lord proves true; He is a shield for those who take refuge in Him. Psalm 18:30

Happy Birthday

 

 

Get on the road.

 

Celebrate

Enjoy friends and family

Be a blessing for someone this week.


Happy Birthday America
"While the storm clouds gather far across the sea,
Let us swear allegiance to a land that's free,
Let us all be grateful for a land so fair,
As we raise our voices in a solemn prayer. "

God Bless America,
Land that I love.
Stand beside her, and guide her
Thru the night with a light from above.
From the mountains, to the prairies,
To the oceans, white with foam
God bless America, My home sweet home.






 

Tips for Running In The Heat

 

Don't fret the heat but be smart about it.

Men's Health has 5 tips for running out side when the temperature rises.

 

The Humble Strutt

Humble Strutt:

1. To walk with spiritual confidence .

 2.  Dressed to impress and walk with a long humble step.

 

    Dressed in a white sun dress she had a humble strutt on the way to church

Sweetgrass Arts Festival and 2nd Sunday Kings Street

 

A great Sweetgrass Arts Festival

Thank you again

 

A family event

 

 

Everybody is out on 2nd Sunday

 

There is no fun like kids fun

 

 

 

A Talk'n Too

 

 

Before church, son gets a good talk'n too while sisters look on.

New for the Sweetgrass Festival: Mom and Daughter