Fitness Trends

Trends and fades come and go. 

Solid old routines have and always will be best for form, fit and recovery.

 I’m not saying change is not good but change has to make sense.

Good changes 

Change times to workout 

Change up your routines

Change where you workout 

Change sets and reps 

Change your goals 

Definitely changes clothes 🤣😂🤣

Changes to be cautious of

Fades

Trends

Weird TikTok challenges 

Remember unless you are training to compete you should learn to enjoy your workouts. If you dread everyday doing something, eventually your mind will always look to convince you to stop. Find routines that encourage you each day. 

When in doubt always consult an experienced trainer.

 

Cold Plunge Bust

 A new study reveals that muscles lost takes place after a cold plunge bath. Always use precaution when fades and trends spring up. The benefits should always outweigh the risk…

Research all new trends before you put your body at risk. 

Standing Crane

 Crane on The Dock 

Original/Prints

Crane

 Standing Crane 

Print/ Originals 

Attitude Adjustment

Attitude Adjustment

Prints 

 

White Jeans

 White Jeans 

prints/original 

Good Sax

Good Sax

print

 

(Click Through for Print)

Wesleyan Art Market 2025 Original Art

Original Art Work

Original works of art by artist CF Legette

Wesleyan Artist Market

Atlanta, Georgia  

April 25 - 26th 2025

 

Black Boy Art Show Atlanta

Ambient + Studio

585 WELLS ST SW UNIT A ATLANTA, GA 30312

 

Black Boy Art Show

is a national exhibition experience celebrating Black male artist 

using various forms of media.

 

Confidence

Original / Prints 

 

Young Ivory Tickler

 Young Ivory Tickler

Print