Exercises and workouts for women including cardio and strength training from head-to-toe.
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Monday, January 19, 2015
We Forget How Awesome He Is
We often are so involved in what happens to and around us
that we forget to look inside for answers. God has left us help daily walking.
The Holy Spirit is within every believer in Jesus Christ. Jesus Christ said so
before He left. Every day is another opportunity to ask for His help. No
problem is too large and no situation is too insignificant for God. He is
awesome enough for personal attention for all who believe in Him.
And, He is able to do it all at the same time.
Indeed, the very hairs of your head are all numbered.
Don’t be afraid; you are worth more than many sparrows.
“I tell you, whoever publicly acknowledges me before others,
the Son of Man will also acknowledge before the angels of God.
Luke 12:7-6
Saturday, January 17, 2015
Tony Curtis The Artist
Not only was he a great actor (around 130 movies) Tony Curtis spent a lot of time in the studio.
His work is very unique.
Fitness: A Clock, Sweat and A Note Book
Now that everyone has dished out cash to record their performances scientist have found that they aren't as accurate as you may have thought. Once again I have found that the old tried and true methods of early year gym classes are the best method to keep track.
Work Hard - Play Hard
A watch, sweat and a note pad is all you need.
Click through to read the latest reseach
Click through to read the latest reseach
Friday, January 16, 2015
Thursday, January 15, 2015
Wednesday, January 14, 2015
Greener Than Green
A local software company (Lexington, SC) achieves awards for making the greens in movies look more alive.
Speed Tree has been doing great things in video games for a while and will get accolades this February for their work in the movie industry.
Tuesday, January 13, 2015
Monday, January 12, 2015
The NFL Without Fans
How important is one small fan?
Imagine Sundays from September through February without a
National Football League game being played anywhere in America .
Imagine millions of employees, vendors, camera workers, announcers, expert analyst
out of work. Imagine major companies going out of business for lack of
customers.
Now, imagine it all starting with one fan turning away from something
he had an interest in but was shunned by the entire league. This one small
ex-fan and his friends find something else to entertain them. Soon more friends
join and so on. Computer games become
more fun to them. Finally, no one cares about how fast you are (their computer games are faster) how far you
throw (they can program them to go farther) or how good you catch a small ball (there no dropped passed when they play.)
Oh… but there is a
hero to the story. Owner of the Carolina Panthers responded to a young boy’s
request with a request from him to join the Carolina Panther Team Fan Club. If Quarterback
Can Newton and other players, Coach Ron Rivera and his staff, and Owner Jerry
Richardson continue to step and represent what the league should look like, the
Carolina Panthers will have fans forever. Thank you Carolina Panthers for being a class act every season.
Hopefully the other 31 teams will fall in line and realize
that without fans there is no reason for a draft they can all be replaced by
the next entertainment outlet.
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A Dancers Legs
A Dancers Legs Study Prints
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Life is so much better when the vessel you are using is in good condition. Like any machine, automobile, plane, boat, etc., it has to be in ...