Oyster With Pearl
Original / Prints
Showing posts with label Special. Show all posts
Showing posts with label Special. Show all posts
Tuesday, January 14, 2025
Monday, December 30, 2024
Tuesday, September 24, 2024
How Important Is Your After Meal
What’s important to eat after a workout?
The perfect post-exercise meal depends on what you’re doing for your workouts. A marathon runner is going to need different foods to refuel than an Olympic lifter. Generally, longer-endurance-based workouts require more carbohydrates to replenish those lost during exercise.
Click the picture above for list of after workout best
Water is the best for rehydrating; however, electrolytes must be replaced to recover.
It is important to replace vital fluids while and after exercising.
Sunday, September 24, 2023
Tuesday, June 28, 2022
Thursday, March 31, 2022
Monday, December 13, 2021
Tuesday, December 07, 2021
Thursday, November 11, 2021
Thursday, August 05, 2021
Monday, August 02, 2021
Wednesday, May 19, 2021
Monday, May 17, 2021
Saturday, April 17, 2021
Thank You
Thank You
To all with @cfLegette art hanging on your walls.
We hope you enjoy the view as much as we enjoy creating art work that captures moments of our culture in ways that show how great a people we are. Please subscribe to this blog to keep up with all of the new work and shows coming. COVID-19 has paused us all greatly however clouds aren’t stationary.
May your family continue to
#GrowEncourageEnjoyLife
Sunday, March 28, 2021
Black TuTu
Black TuTu
Original / Print
Ink/ Watercolor
Watercolor Paper
11 x 15
Canvas prints starting
$65.00
Thursday, March 18, 2021
Thursday, March 11, 2021
Tuesday, March 02, 2021
Wednesday, February 03, 2021
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Works of Art and More
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