Showing posts with label SILk list. Show all posts
Showing posts with label SILk list. Show all posts

Monday, June 03, 2024

Kick Ball


Kick Ball Southern Night Style

Simple Ingredients: 

1. People
2. Field
3. Ball
4.




Spectators are optional





 

Tuesday, April 23, 2024

Fitness Goals


Life is so much better when the vessel you are using is in good condition. Like any machine, automobile, plane, boat, etc., it has to be in use to perform well. 


No matter what type of workout plan you use, the only one that actually works is the one that you actually do. 


What you have to remember when you begin, start over or comeback to, don’t over think, over -do or overload your workout. 


To keep going, keep your workouts fun. Remember you are not competing for a prize , your prize should be a more healthy life. 

Grow , Encourage, Enjoy Life. 

MUV



 

Thursday, February 16, 2023

Saturday, April 30, 2022

Sophisticated Rider

 Your walls do talk… what area they saying?

What’s on your wall? 


Sophisticated Rider
Ink / Pencil
Slate Mixed Media Paper
9x12
Matted 




Works of Art and More

Louis Vuitton Life Lessons

PandaLums LifeLessons  Louis Vuitton  Lock up good vibes and see the benefits