Health Tip: Reheating Food Dangers

There are certain foods that may cause health problems when reheated. Another reason to stay away from too many white foods is that most of them are on this study list of dangers. According to Cecile Borkhataria For it's best not to reheat some foods. Click through the picture 

Carolina Gamecocks and Community Wins (Update)

December 2010 Not only are fans seeing excellent basketball coaching on Columbia, SC basketball floors they are also seeing a great community diplomat in action. With a basketball program setting new records almost every time they play, receiving national recognition for gigantic achievements and signing All-American prospects, Coach Dawn Staley also shows the community that there is more to her than calling plays. There is an outreach to the community that is infectious when around her. Dawn as well has her staff and players are heavily involved from helping kids to promoting small businesses that are under the radar. USC and the community wins with Dawn. Congratulations to a great hire six years ago.

December 20014
Enough Said

The story above was written and updated twice before.
However Ms. Staley keeps it going with more and more to come.
 I will continue to add on.

The story continues
Update # 3

Gamecock Women headed to the Sweet Sixteen for the fourth straight year.

Walk In Love 
Enjoy the Carolina Charm
Easter is coming T

On The Half Shell

On The Half Shell Print

It's a Southern Thing


Love In Charleston

New Oil Painting Love Stands Alone  16 x 20  canvas

On a dock off the coast of Charleston SC a lady named Love stands alone.
 Her right hand is over her heart as she clutches a cross with her left hand
as she looks to the heavens and praises God for his daily blessing. It is all a symbol of her willingness to stand alone forever if she has to.


Love is patient, love is kind. It does not envy, it does not boast, it is not proud. ×References for 1 Corinthians 13:4Cross References913:4 - 1 Thessalonians 5:141013:4 - 1 Corinthians 5:2It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.                    ×References for 1 Corinthians 13:5Cross References1113:5 - …

Artist Spot light: Tyrone Geter

Sweet ThingColumbia, SC Artist Tyrone Geter is on display  at Columbia Museum of Art March 3, 2017 - June 11, 2017Work Title Enduring Spirit: The Art of Tyrone Geter Red Hat