Thursday, July 30, 2015

August Fitness Tip: How Fit Are You?

http://www.dailymail.co.uk/femail/article-3179678/This-test-determine-fit-assesses-real-physical-health.html
 
 
Tom Wanless, who works at Speedflex, believes you can gauge a good indication of your health levels by answering ten simple questions.



Blow Your Horn: Print

Blow Your Horn print I was determined to play my horn against all odds, and I had to sacrifice a whole lot of pleasure to do ...