Thursday, July 30, 2015

August Fitness Tip: How Fit Are You?

http://www.dailymail.co.uk/femail/article-3179678/This-test-determine-fit-assesses-real-physical-health.html
 
 
Tom Wanless, who works at Speedflex, believes you can gauge a good indication of your health levels by answering ten simple questions.



Live In Truth

Therefore, having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another. Ephesians...